【Sandra’s 英語情境對話】You are what you eat

Tara is making dinner. 

Conversation A 
Blake:What are you cooking? 
Tara:I'm making steamed fish.I'm also going to make brown rice.That's healthier than
          white rice. 
Blake:Let's add lots of salt.That will make it better. 
Tara:No way.Maybe we can add some low-fat cheese.What do you say? 
Blake:Well...all right.Can we also have some fruit? 
Tara:Sure!You can cut some apples.We'll eat them before dinner. 
Blake:I have a better idea.Let's have banana ice cream.Bananas are fruit. 
Tara:Forget it.Hurry up and get those apples. 

Conversation B 
Tara:Did you enjoy your healthy meal? 
Blake:Yeah.It was great.Do you really eat this all the time? 
Tara:Yes.I always try to have food from the four food groups.I also avoid fat,oil,and sweets. 
Blake:I guess I should do the same thing.From now on,I'll eat plenty of fruit and                                        vegetables. Tara:Now let's have dessert. 
Blake:Is it chocolate cake?That's my favorite. 
Tara:No.We're going to have sugar-free yogurt. 
Blake:What???Being healthy is good,but it's not always fun. 

塔拉正在做晚餐

對話A
布雷克:你在煮甚麼?
塔拉:我在蒸魚，我也要煮糙米飯，糙米比白飯健康。
布雷克:要加很多鹽，那樣會更好吃。
塔拉:不行，也許我們可以加點低脂起司，你覺得如何?
布雷克:這個嘛......好吧，我們可以也吃點水果嗎?
塔拉:當然!你可以切一些水果，我們可以在晚餐前吃。
布雷克:我有個更棒的主意，我們吃香蕉冰淇淋，香蕉也是水果。
塔拉:休想，快去拿水果。

對話B
塔拉:你喜歡妳的營養餐點嗎?
布雷克:喜歡，很好吃。你真的一直都這樣吃嗎?
塔拉:是阿，我都會吃四大類食物，我也會避免攝取脂肪、油脂和甜食。
布雷克:我想我應該要向你看齊。從現在起，我要吃很多蔬果。
塔拉:我們現在來吃點心吧。
布雷克:是巧克力蛋糕嗎?那是我最愛吃得的。
塔拉:不是，我們要吃無糖優格。
布雷克:什麼???養生是很好,但還真無趣。

Vocabulary
1.steamed(adj.)蒸的
2.brown rice 糙米飯
3.add(v.)添加
4.low-fat(adj.)低脂肪的
5.Forget it.休想
6.dessert(n.)甜點
7.sugar-free(adj.)無糖的
8.all the time 一直;總是
9.from now on 從現在起
10.plenty of+N. 大量的......